Master Class - Holding Space

Service Description

"Let everything into you: beauty and terror." (Rainer Maria Rilke) One of our most innate human needs is to connect to our own and each other's e-motions. In this masterclass, we practice the art of being present. We explore the different modes of holding space and feel into our own relationship to ourselves, the others and our environment. By listening deeply and strengthening our communication muscles, we dive deeper into the prerequisites of creating a safe & embodied container. Given the fact that we all grew up in a culture in which vulnerability is being depicted as weak, we fiercely embrace (inner) challenges as they might come up. Only through re-membering and re-connecting to our compassionate heart, can we learn to show up (more) fully - on the dance/work floor as well as in our daily lives.

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